Creaky Knees

Yes, I was getting that creaky gait – when you start walking like Walter Brennan (for those of you too young to know him, it’s not a pretty sight).

I was so upset, I wasn’t zeroing in on a solution – just nagging away at the problem. So, as I complained to my sister she replied “Why don’t you try some MSM.”

MSM – the stuff of which all cells are made. It’s great for coughs, is a fantastic appetite suppressant and a great skin moisturizer. Many swear by it in helping their arthritis. So, I got some aloe vera juice and mixed it in with my protein shake in the morning. Voila, no more creakiness in my knees and my skin feels supple and soft. By the way, it has revved up my energy levels, too.

Yes, even vitaministas have to be reminded of how good this stuff is.