Would You Like Some Wine With That Chocolate!!!

Last time we discussed the fact that calorie restriction promotes health and mental abilities. Problem is calorie restriction isn't a lot of fun.

Have I got news for you -- Resveratrol seems to be even better than calorie restriction when it comes to health.

Resveratrol can:

• help to starve cancer cells
• control atherosclerosis
• help with heart disease, arthritis, and autoimmune disorders

I'm sure we'll find more uses for resveratrol as time goes by.

Sure, you can take resveratrol in pill form, but, it's found most often in red wine, chocolate and peanuts. What a great way to get some good stuff. There may be some ancient wisdom to our bodies craving these foods and it won't hurt to eat them in moderation, along with your supplement.

Gotta go, my wine is waiting.